by Andrew Trem | Oct 16, 2024 | Cupping Therapy
Are you dealing with chronic pain, muscle soreness, or tightness? Perhaps you’ve tried various treatments but haven’t found lasting relief. While modern medicine offers many solutions, some of the most effective treatments are the ones that have withstood the test of...
by Andrew Trem | Oct 8, 2024 | Dry Needling
Most people who come into my office have tried many things and never gotten where they want to go. This includes other physical therapists, physiatrists, chiropractors, injections, pain medication and even surgery! Unfortunately, all of this is extremely common. What...
by Andrew Trem | Sep 26, 2024 | Low Back Pain
Introduction Increased work-from-home setups have created unexpected health challenges, particularly lower back pain from prolonged sitting and makeshift office spaces. This guide offers easy-to-apply ergonomic adjustments and exercises to protect your back and boost...
by Andrew Trem | Sep 19, 2024 | Uncategorized
Why Are My Knees Caving Inward? The question at hand is: Do your knees move inward when you are walking, running, going up steps, or getting up from a chair? This minuscule movement is more common than we realize and unfortunately can be a huge source of knee pain and...
by Andrew Trem | Sep 18, 2024 | Physical Therapy
Introduction Arthritis remains a leading cause of chronic pain worldwide, impacting millions of people’s daily lives. For those with arthritis, joint stiffness, inflammation, and limited movement can create obstacles in everyday activities. Beyond medications and...
